Healthy aging is about living fully, feeling good, and staying proactive with your health. Taking care of your mind, body, and emotional well-being can help you stay strong, energized, and independent. Your health plan is a powerful tool in that journey, offering preventive care, wellness programs, and tools to support you through every chapter of life.

In 1987, the World Health Organization (WHO) passed Resolution WHA40.38, which called for a “world no-smoking day,” urging tobacco users worldwide to abstain from using tobacco for 24 hours. The goal was to draw attention to the global tobacco epidemic and the preventable death and disease it causes.

An EAP is often the overlooked unsung heroes of the benefits world. Staffed with professional counselors, your EAP is ready to help you during your darkest hours.

As winter arrives, it's essential to take proactive steps to keep you and your family healthy.

Few interventions have had as profound an impact on public health as immunizations.