At Venbrook, we believe that success starts with people—and thriving people prioritize their wellbeing. As we navigate the demands of work and life, it is important to remember that small, intentional habits can make a powerful difference in how we feel and perform each day.

Taking care of your mental health is just as important as taking care of your physical health. Whether you're managing everyday stress, navigating a tough time, or need someone to talk to, Kaiser Permanente offers a wide range of confidential, no-cost resources to support your emotional wellbeing.

May is Mental Health Awareness Month, a time to advocate for support, encourage an open conversation around mental wellbeing, and promote awareness through education and events.

June is Brain and Alzheimer's Awareness Month. As we consider the month's significance, we'll consider the importance of advocacy.

Our eyes let us see many things, connect with people, and get through our daily routines. Since May is Vision Month, this is the time to discuss eye health and its importance.

As Venbrook's Vice President of Wellbeing & Engagement, I recently had the opportunity to attend Kaiser Permanente’s powerful webinar, “Weighing in on GLP-1s: Essential Strategies for Workforce Wellness.”

Venbrook is launching Resilience Training, a strategic program designed to equip employers with real tactical tools to help employees navigate challenges, build meaningful connections, and perform at their highest level.

With wildfires continuing to impact the Los Angeles area, it is a crucial time to ensure employees and their families have access to resources for health, safety, and preparedness.

In times of natural disasters, emotions run high. It is important to prioritize self-care to avoid the inevitable emotional exhaustion.