With winter here, it's a great time to review the resources and benefits Kaiser Permanente offers to help you and your family stay healthy. Whether it's managing winter illnesses, accessing mental health resources, or simply maintaining good health practices, Kaiser Permanente's plans are designed to provide comprehensive support throughout the colder months.
Essential Winter Health Tips with Kaiser Permanente
Stay Protected with Flu Shots and COVID-19 Vaccines
Flu season is in full swing, and getting vaccinated can help you avoid serious illness. Kaiser Permanente makes it easy by offering flu shots and COVID-19 vaccines at no extra cost to members. Visit your local Kaiser facility or schedule an appointment online to stay protected this season.
Connect with Care Anytime, Anywhere
Kaiser Permanente's virtual care options provide quick and convenient ways to consult with doctors without leaving your home. From video visits to phone consultations, you can receive treatment for flu symptoms, manage chronic conditions, or get professional advice from the comfort of your couch—ideal for winter's chilly days.
Winter Fitness and Wellness Programs
Staying active during winter can be challenging, but Kaiser Permanente members have access to wellness resources that make it easier. With programs like ClassPass, members enjoy discounted rates for gym memberships, virtual fitness classes, and more. Regular activity can help boost immunity and improve mental resilience.
Prioritize Mental Health with Virtual and In-Person Support
Winter often brings added stress, from holiday obligations to reduced sunlight. Kaiser Permanente offers a variety of mental health resources, including virtual therapy, counseling, and group support options. Whether you're dealing with seasonal mood changes or general stress, reaching out for help can make all the difference.
Use Mail-Order Pharmacy for Added Convenience
Don't let winter weather keep you from staying on top of your prescriptions. With Kaiser Permanente's mail-order pharmacy service, you can have medications delivered directly to your home. This is a safe, convenient way to maintain your health regimen without extra trips out in the cold.
Member Resources for a Smooth Winter
Kaiser Permanente's website and mobile app are designed to make managing your care easy. From checking on test results to scheduling appointments, accessing these resources is simple. View website.
Our team is also here to help you navigate your plan benefits, ensuring you can make the most of your coverage this season.
Stay Well and Enjoy Winter to the Fullest
By making use of the benefits and resources available through Kaiser Permanente, you're taking steps to keep yourself and your family healthy all season long. We're here to support you, so don't hesitate to reach out with any questions about your plan or wellness options.
If you'd like to learn more, please contact me at:
Heather Raskulinecz
Senior Vice President, Employee Benefits
hraskulinecz@venbrook.com
949.547.0227
