As winter sets in, it's time to make sure you and your family are prepared for the colder months and potential health concerns that come along with it. Whether it's staying on top of flu season, managing chronic conditions, or just keeping up with preventative care, Blue Shield of California offers a range of benefits and resources to help you stay well this season.
Top Tips for Staying Healthy This Winter
Get Your Flu Shot and COVID-19 Boosters
Vaccines are your first line of defense against seasonal illnesses. Many Blue Shield plans cover flu shots and COVID-19 vaccines at no additional cost to you when administered by an in-network provider. Schedule yours today to reduce your risk and keep your community safer.
Access Virtual Care with Teladoc
For quick and convenient access to care, Blue Shield of California's plans offer Teladoc services, allowing you to consult with a licensed physician from the comfort of your home. Virtual visits are an excellent option for treating cold and flu symptoms, managing ongoing health conditions, or seeking medical advice, day or night.
Stay Active with Fitness Benefits
Winter can make outdoor activities challenging, but Blue Shield has solutions to help keep you moving. Through the Wellvolution program, you may have access to digital fitness classes, personalized health programs, and discounted memberships to participating gyms. Staying active can help boost your immune system and improve mental well-being during the winter months.
Mental Health Support When You Need It
With shorter days and holiday stress, winter can be tough on mental health. Blue Shield plans often include mental health services with access to in-person therapy and virtual counseling through providers in your network. Don't hesitate to reach out for support when you need it; mental wellness is just as important as physical health.
Prescription Delivery for Added Convenience
If you take medication, staying on track is essential—especially in winter, when flu season adds an extra layer of risk. With Blue Shield's mail-order pharmacy option, you can have prescriptions delivered to your door, minimizing trips to the pharmacy and helping you stay prepared.
Member Resources and Support
For additional assistance or questions about your Blue Shield medical plan, members can log in to their Blue Shield account to access resources, view claims, and get information on coverage options.
Need help navigating your benefits? Our team is here to provide guidance and ensure you get the most out of your plan.
Prepare, Protect, and Enjoy the Season
By taking advantage of the benefits available through your Blue Shield of California plan, you can make winter wellness easier and focus on enjoying the season with peace of mind. Stay safe, stay healthy, and remember, we're here to support you every step of the way.
If you'd like to learn more, please contact me at:
Heather Raskulinecz
Senior Vice President, Employee Benefits
hraskulinecz@venbrook.com
949.547.0227
